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Showing posts with label defense centers of excellence. Show all posts
Showing posts with label defense centers of excellence. Show all posts

Tuesday, June 28, 2011

Psychology Course Prepares Military Providers for Deployment Concerns

By Julie Weckerlein and Robyn Mincher, DCoE Strategic Communications
From www.dcoe.health.mil

During the Center for Deployment Psychology (CDP) course, “Topics in Deployment Psychology,” a panel of five military mental health care providers spoke about their recent deployment. The discussion raised an important question on self-care while deployed: how can a provider stay mentally fit while addressing the psychological health of troops?

For Capt. (Dr.) Tracy Mayfield, a clinical psychologist with the U.S. Air Force deployed to northeast Afghanistan, she found company with the base’s working dog.

“I had to take time out from being a psychologist to have ‘me time’ and relax,” said Mayfield, who was the forward operating base psychologist for about a thousand troops. “Every Sunday, I’d take the dog for a walk. I’m a pet lover, and it really helped.”

CDP is part of the Uniformed Services University of the Health Sciences and a component center of Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE). The course, held at the National Intrepid Center of Excellence from June 7 to June 16, 2011, offered an overview of deployment issues facing service members, their families and providers, geared toward uniformed behavioral health providers from all branches of the military.

Along with the panel, the course started its second week June 13, 2011, with presentations highlighting sexual assault prevention and response, provider self-care and ethical issues in deployment settings.

Retired Lt. Col. Nate Galbreath’s presentation on sexual assault focused on topics such as encouraging bystander intervention to stop assaults, using sexual assault response coordinators when faced with a situation, psychological injury caused by trauma and the potential for the under-reporting of cases.

Dr. David Riggs, CDP executive director, posed ethical questions for students to engage in healthy discussion, raising issues such as dual relationships with service members, managing multiple relationships when supporting many troops at once, and being prepared to cope with cases a psychologist might not be trained in, especially when they are the only mental health support on base.

“Deployed psychologists are expected to diagnose and deal with whatever shows up,” said Riggs. “If you encounter a situation you are not trained to handle, you will have to find ways to learn as much as you can or consult with others who know more than you. You are ethically bound to be as knowledgeable as you can in all areas of deployment mental health.”

Other presentations led by CDP experts throughout the week included ”Cognitive Processing Therapy,” by Laura Copland; “Identification and the Prevention and Treatment of Suicidal Behavior,” by Dr. Augusto Ruiz; and “Prolonged Exposure Therapy,” by Drs. Paula Domenici, William Brim and Riggs.

As the course came to a close, Riggs reflected on the significant impact it had on military providers being deployed.

“This course works to prepare uniformed psychologists for the various psychological health issues they may need to deal with throughout the deployment cycle and issues that might arise among service members and their families. First-hand accounts from recently deployed providers during the course’s panels shed personal light into these issues,” said Riggs. “Military providers leave the course with a pool of knowledge they can tap into to address all kinds of situations while deployed.”
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Wednesday, June 15, 2011

Stress Relief from Your Smartphone

By Dr. Perry Bosmajian, National Center for Telehealth & Technology

Dr. Perry Bosmajian is a psychologist and project lead for the Breathe2Relax mobile application.

In the growing mobile application marketplace, one of the most promising and rapidly expanding areas is health care and wellness. Here at the National Center for Telehealth & Technology (T2), we design and build high-value mobile applications for the benefit of service members and their families.

Our newest mobile app, Breathe2Relax, is of particular value to people who may be experiencing post-traumatic stress disorder, providing easily accessible relief for stress and anxiety. Breathe2Relax is a diaphragmatic breathing trainer that uses a smartphone’s interactive learning capabilities to teach deep-breathing exercises through video instruction and interactive demonstrations. It’s simple and effective for controlling stress when used either as a stand-alone tool, or in association with face-to-face psychological health care.

Diaphragmatic breathing (belly-breathing) has widely-known benefits for reducing stress, tension and anxiety by calming the “fight or flight” response. From the first time you launch Breathe2Relax, you can immediately begin the breathing exercise and track its beneficial effects through a simple stress results scale. You can easily customize your Breathe2Relax experience, using the app’s preference settings to select breath duration and number of cycles, as well as choice of music and background images.

One of the most interesting parts of Breathe2Relax is the “Body Scanner” feature that allows you to review an image of the human body to learn the effects of stress on its various systems. In understanding the negative and often unseen consequences of stress, users may be more motivated to use the app on a daily basis to develop a beneficial stress relief “habit.”

Breathe2Relax is a free mobile app available now for the iPhone and iPad through iTunes and is scheduled for release for Android devices in late July. For more information about Breathe2Relax and other available apps, visit t2health.org/apps.
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